Breatheology by stig Avall Severinsen, , available at Book Depository with free delivery worldwide. Stig Åvall Severinsen (born March 8, ) is a Danish man freediver. He is a four-time world freediving champion and holder of multiple Guinness World Records. He wrote Træk Vejret – mere energi, mindre stress (), published in English in as Breatheology – The. Stig Åvall Severinsen. K likes. – Helping you improve your health and athletic performance through effective breathing and.

Author: Akiktilar Mogis
Country: Turkey
Language: English (Spanish)
Genre: Marketing
Published (Last): 2 July 2005
Pages: 161
PDF File Size: 7.52 Mb
ePub File Size: 13.36 Mb
ISBN: 590-2-66324-198-1
Downloads: 6155
Price: Free* [*Free Regsitration Required]
Uploader: Arashirr

Stig Severinsen

Tord Midtkandal rated it really liked it Feb 21, Being conscious of the breath is the foundation of a certain branch of yoga. Maja rated it it was amazing Jun 01, By using this site, you agree to the Terms of Use and Privacy Policy. May 10, Stuart rated it liked it. It was a good book, but there wasn’t really much in there that I found exciting or unexpected.

From Wikipedia, the free encyclopedia. To ask other readers questions about Breatheologyplease sign up. Breath holding is a practical solution to enhance the content of red blood cells in the body. Danish freediver, record holder and author.

By using our website you agree to our use of cookies. He achieved two Guinness World Records in Sep 18, Olivier Goetgeluck rated it liked it.

There is only you and a growing pressure on your chest that breatheilogy like a loving hug and the vibrations from the deep quiet tone of the sea. We use cookies to give you the best possible experience. Kent Oringo rated it it was amazing Mar 20, Branislava Malcovati rated it it was amazing Mar 06, Retrieved 27 March Through his company BlueConsult, blueconsult. Caroline Thomsen rated it really liked it Nov 28, Goodreads is the world’s largest site for readers with over 50 million reviews.


All factors which have a strong direct effect on your daily health and longevity. The book does cover pranayama better than any other book I’ve seen before so it is still worth checking out. Living people births Danish severiinsen. May 21, Justin rated it really liked it Shelves: Andreas Sten rated it liked it Feb 11, We’re featuring millions of their reader ratings on our book pages to help you find your new favourite book.

Karina rated it really liked it May 24, Avaall is quite possible that this deep quiet tone is none other than the mantra Om, the sound of the universe, trickling life into every cell of qvall body.

This is essentially a yoga book, focused on pranayama, which is the breathing part of yoga. Philip rated it really liked it Jul 24, Dynamic Apnea without fins DNF. Lists with This Book. Published by Idelson Gnocchi Publishers, Ltd.

Stig Severinsen – Wikipedia

Advantages of efficient breathing. Humans are one of the few animals that breathe unconsciously. The brain cannot distinguish between something that happens in the physical world vs happens in the aval. For example, I have no interest in free-diving and there is a sizable portion of the book devoted to that topic. It offers a simple and straightforward method to improve your quality of life by training spe Want to learn more about effecient breathing techniques, freediving, yoga or just boost your daily energy-level?


If you are interested in how you can optimize your breathing for better health and performance, this is the book for you.

Sorry, that person’s shelf is private. PaperbackFirst English edition November 21,pages.

February Learn how and when to remove this template message. Bidhya Bhusan Singh rated it it was ok Oct 06, When you focus on time, it will also exist in your mind.

You can push yourself in a desirable direction. Nordic Deep Vertical Blue. CS1 Danish-language sources da All articles with dead external links Articles with dead external links from June Articles with short description BLP articles lacking sources from February All BLP articles lacking sources Articles with hCards All articles with unsourced statements Articles with unsourced statements from March Use dmy dates from January Leanh rated it it was ok May 04, Goodreads helps you keep track of books you want to read.

Breatheology : stig Avall Severinsen :

Category Commons Glossary Indexes: Ben Bentvelzen rated it really liked it Jan 19, Ama diving Haenyeo Snorkeling Submarine escape training facility Underwater diving Underwater sports. During the last decade he has practiced and investigated the beneficial effects of breathing and breath holding on body and mind.

Want to Read Currently Reading Read.

Subscribe US Now